3 Tools I Personally Use To Manage PHYSICAL Awakening Symptoms
Last night was a pretty significant gateway (New Moon & Solar Eclipse)… I am sure many of you have been feeling the effects in your body. It’s very common during peak times to feel… – more tired than usual – (even totally burnt out sometimes) – achy – older and more fragile – tired but…
A Message For Tired Wanderers & Old Souls
I felt inspired to share this with you… Last week I noticed a lot of people were having a tough time… One of my coaching clients was having a particularly challenging time. In case this email finds you feeling the same… I am going to copy and paste exactly what I told her… This is…
3 Ways To Cope With Loneliness During Your Awakening
I spoke to 3 people today that ALL mentioned that they were struggling with feeling alone. I wanted to write a quick post to share some tips for this… First I want to begin by saying that… MOST people who find themselves awakening at this time… especially those who resonate with the idea of being…
My Spiritual Awakening Story – (Before & After)
This is my personal spiritual awakening story. You Can Watch The Video Here I’ve never done this before… but I wanted to share it to give anyone out there who’s struggling some hope. Not for the sake of making you feel better in the moment… but because your awakening situation, though sometimes dark… IS hopeful. There really is MUCH to look forward to…
Why “Intense Doubt” Is Actually A GREAT Sign
Did you know that I experience self doubt all the time? Do you know what I do when I’m feeling it? Celebrate! No… not really 🙂 BUT.. I have come to see it as a POSITIVE indicator. During the course of your awakening journey there will likely be times when you experience VERY intense self-doubt……
3 Things You Should Know About The (August Energies)
Yesterday I was a total wreck. I had such a DEEP emotional purge going on… and it came out of nowhere. In the span of about 8 hours… I went from feeling as confident as a king lion… to wanting to crawl into a shell and hide. This morning… I feel great again lol Who…
Feeling Your Emotions INTENSELY? (Why That’s Good & How To Deal)
What I’m about to say is going to sound a bit “backwards” yet is 100% true. If your emotions feel really INTENSE… it’s a good sign. If you are being blasted with random waves of anxiety, fear, doubt, and worry…. Great! This is a sign of progress…. not regression. You’re not going crazy, you’re just…
Next Time You Feel Lost (try this)
It’s actually rare that we TRULY don’t know what to do. Ironically, we feel l lost all the time! The feelings of uncertainty are quite real and in great abundance… but in truth, clarity is always present. I am going to share with you a little technique that I sometimes use on my coaching clients…
Happy Solstice! – (ENERGY REPORT) – “A Gust Of POSITIVE Energy”
Finally, a breath of fresh air 🙂 More specifically… a gust of positive… yet POWERFUL energy is sweeping in today. A good way to describe today’s Solstice is by calling it an… “opening.” Many of us have been through the ringer this last few months. There has been a deep, collective purge going on. Today…
30 Day Meditation Challenge!
How The 30 Day Meditation Challenge Works #1. We all meditate every day for at least 20 minutes at whatever time is convenient for the individual. #2. We all check in with each other every day… (on my daily instagram posts) I will post a short “video update” on my INSTAGRAM page & you will…