Do you have pockets of pressure in your forehead and 3rd eye region?
Is this associated with cloudy thinking and difficulty stringing sentences together?
Does the energy move around a bit when you focus on it?
If you answered yes to these than you are experiencing a very common, Ascension Symptom that is due to having an excess of Kundalini energy in your body.
Your Kundalini energy is just your, spirit energy, and it’s job is to clear you out of all of your emotional heaviness. It aims to rise up your spine and out your head…illuminating all of your chakras on it’s way up, ultimately guiding you to the enlightened, liberated state of consciousness.
The problem is…
Many times, there is more of this kundalini energy than we can process at a particular time, and it get’s pooled in our head.
This is fairly annoying because it can cause…
- Confusion
- Difficulty Thinking
- Difficulty Communicating
- Difficulty Reading
- Headaches
- A Feeling Of Disconnection From Reality
Fortunately, I have discovered a few different ways to help draw this energy out of your head and allow it to settle and distribute itself more evenly, leading to a nice reduction of all the symptoms.
3 – Ways To Draw The Energy Out Of Your Head:
#1. Go for a long walk- Walking grounds your energy, gets you to stop thinking so much, and is a very good way to allow all of that energy to balance out.
Walking is great for many other ascension symptoms as well.
#2. Stillness Meditation – Stillness meditation is great because, it serves a similar purpose to the walk… It allows all of that energy to evenly distribute itself, rather than pooling in certain areas.
I recommend any meditation that brings you into a state of, inner stillness.
#3. Heavy Foods – All of the food that most spiritual people suggest.. NOT to eat…. go ahead and eat that food.
- Red Meat
- Junk Food
- Any Heavy – (Low Vibration Food)
I am not saying to go on a junk-food bender…. But, these foods will help prevent more of this kundalini energy from being released into your system. So, temporarily, it can serve you to partake in your favorite junk food 🙂
Many years ago I was suggested to do this from a Kundalini expert.
I pre-maturely awakened my Kundalini, so I had a LOT of excess energy.
I am a gemini and always thinking a lot, so it was very difficult for me to not draw a ton of this energy in my head.
I went for years with this ridiculous energy in my forehead, and experienced a lot of mental difficulty.
In fact, I was unable to read and had to drop out of college because I simply, could not study or retain the information.
However, once I began utilizing these same techniques I am sharing with you, it got a lot better.
It will go away on it’s own naturally as well, but these 3 methods can help you right NOW, if you need it.
For more details about this excessive kundalini pressure in your head, check out my youtube video below…
Namaste
-Victor
