Kundalini Yoga is a very fast acting, time efficient, and mind centering practice.
In the video below I am going to show you how easy it is to start your day feeling,
- Passionate
- Mentally Clear & Centered
- Emotionally Grounded
- Optimistic
Rather than the way most people begin their day which is…
- In A Hurry
- Stressed Out From The Get Go
- Worried
- Pessimistic
I am basically using myself as an example!
I used to own personal training gym and every morning… the very first thing I would do was….
Roll out of bed, half awake, and check my email…
Why I did this to myself… I do not know!
9 out of 10 times there was a stressful and annoying issue to deal with….
Someone wanted to cancel their membership, a trainer was late for class, the toilet is clogged….
I would see that the tone of my day was in the hands of the ever fluctuating emails that I for some reason decided to check first thing. I had this naive notion that if I could just stay on top of all of the problems in my life than I could relax.
That time never came and I finally saw how foolish and counterproductive it was of me to give away my power so early in the morning.
After having enough of that mess, I finally decided to start a morning routine.
I have had many different ones, and I still like to mix it up.
However, I wanted to give you guys something so simple and so short in duration that no matter what’s going on in your life, you can always do.
Doing this simple routine will change the tone of your entire day.
Once I started my morning routine, challenges still were present, the difference was that I was in a much different state of being and dealing with them was much easier and far less stressful.
That’s how life is a lot of times… Full of challenges.
It’s not about tweaking your life constantly to avoid them… rather it’s about modifying your attitude in order to deal with them in a more productive and peaceful way…
By the way, if you’re interested in the morning routine I am currently doing now, you can check it out here.
CLICK THE LINK => Vic’s Morning Routine
This very routine pulled me out of my, “literal” dark night of the soul and has been keeping be balanced and at peace… ever since.
For those of you who aren’t yet ready for something more involved… than I trust this video below is a great place to start.
Namaste my friends,
Sincerely,
Victor
MY PRODUCTS
Mood Shift (Become More Conscious In Your Daily Life)
How To Awaken Your Kundalini (NEW Program)
Private Skype Session (Limited Availability)
Spiritual Tools Recommendations: (All Things I Personally Own And Use)
Crystal Singing Bowl (The Kind I Use To Meditate)
Vitamix Blender (Best Blender For Making High Vibration Smoothies) had mine for almost 10 years
Book Recommendations (Books that Empower & Enlighten)
Pristine Hydro (Water Filter) – Simply amazing, I have had mine for over 5 years
Recommended Supplements For De-Calcifying Your Pineal Gland (3rd Eye)
